Hdl Handle:
http://hdl.handle.net/10150/146446
Title:
Calcium: A Simple Guide
Author:
Farrell, Vanessa A.
Affiliation:
Nutritional Sciences
Publisher:
College of Agriculture and Life Sciences, University of Arizona (Tucson, AZ)
Issue Date:
Jan-2011
Description:
3 pp.; Originally published: 2002
URI:
http://hdl.handle.net/10150/146446
Abstract:
It is important to know how much calcium you need to consume each day as more than 2500 mg of calcium each day can be harmful. Calcium should be obtained from foods and beverages first, then from supplements if necessary. Taking more than 500 mg of calcium at one time should be avoided. If you choose to take a calcium supplement, calcium citrate or calcium carbonate should be chosen.
Type:
text; Pamphlet
Language:
en_US
Keywords:
calcium; osteoporosis; calcium citrate; nutrition; health; calcium carbonate
Series/Report no.:
University of Arizona Cooperative Extension Publication AZ1296

Full metadata record

DC FieldValue Language
dc.contributor.authorFarrell, Vanessa A.en_US
dc.date.accessioned2011-10-21T21:34:49Z-
dc.date.available2011-10-21T21:34:49Z-
dc.date.issued2011-01-
dc.identifier.urihttp://hdl.handle.net/10150/146446-
dc.description3 pp.en_US
dc.descriptionOriginally published: 2002en_US
dc.description.abstractIt is important to know how much calcium you need to consume each day as more than 2500 mg of calcium each day can be harmful. Calcium should be obtained from foods and beverages first, then from supplements if necessary. Taking more than 500 mg of calcium at one time should be avoided. If you choose to take a calcium supplement, calcium citrate or calcium carbonate should be chosen.en_US
dc.language.isoen_USen_US
dc.publisherCollege of Agriculture and Life Sciences, University of Arizona (Tucson, AZ)en_US
dc.relation.ispartofseriesUniversity of Arizona Cooperative Extension Publication AZ1296en_US
dc.subjectcalciumen_US
dc.subjectosteoporosisen_US
dc.subjectcalcium citrateen_US
dc.subjectnutritionen_US
dc.subjecthealthen_US
dc.subjectcalcium carbonateen_US
dc.titleCalcium: A Simple Guideen_US
dc.typetext-
dc.typePamphlet-
dc.contributor.departmentNutritional Sciencesen_US
dc.identifier.calsAZ1296-2011-
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